Even though it is possible to have an L-tryptophan rich diet, in the most depressing times of your life – it is good to take a dietary supplement, to make sure your body has plenty of L-tryptophan to stabilize your serotonin production. A lack of L-tryptophan could potentially lead to depression, fatigue, insomnia, anxiety, and overall nervousness – that’s why if you have any of these symptoms, L-tryptophan can be a real game-changer for you.
L-tryptophan can have positive effects on your mood, sexual activity, self-confidence, and muscle development. In most cases, L-tryptophan contributes to the natural production of serotonin as this is one of the most essential amino acids that your body doesn’t produce on its own.
L-tryptophan 350 mg, Vitamin B6, SAI Magnesium aspartate 22% 20 mg, Magnesium stearate 6 mg.