How do I take herbal medicine?

Most common ways to ingest various herbs can be:

  • Tincture (Herb/Alchohol mix diluted with water)
  • Tea (Brewed according to herbal properties)
  • Powder (Extract taken orally)
  • Capsules (Taken orally)
  • Ointment (Applied to the skin)
  • Cream (Applied to the skin)
  • Baths, wraps and other similar practices

Always consult a verified professional before experimenting with various herbal use.

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