What are sports supplements?

Sports supplements are any products that can be used to enhance any type of athletic performance. They can include vitamin/mineral supplements, protein powders, pre-workout supplements, and other types of supplements that can be beneficial to achieve peak performance.

Because sports supplements fall under the category of food supplements, they are usually not closely regulated like most over-the-counter drugs are. That’s why it is important to get your sports supplements from a trusted provider and to do your research before experimenting with any type of sports supplements.

And like with any type of food supplement, it is very important to consult your doctor, coach, and other licensed professionals to make sure you are not harming yourself, or the supplements of your choice are legal for your sport.



All the most popular supplements can be found here. Can't find what you're looking for? Be sure to check the easy-to-navigate links below.

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