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The use of psychedelic substances such as psilocybin, the active ingredient in magic mushrooms and Magic Truffles, has been increasing dramatically in recent years. A specific form of use called “microdosing” has received a lot of attention in particular. But what exactly is microdosing and why has it become so popular? In this article, you will read more about how to start microdosing and what the benefits are!
Table of Contents
What is microdosing?
Microdosing is a technique in which small amounts of a substance (5 – 10% of a regular dose) are ingested, usually psychedelics such as psilocybin, with the aim of experiencing subtle effects without a full psychoactive trip[1] . The idea behind microdosing is to reap the benefits of these substances, such as increased focus, enhanced creativity and emotional well-being, without the intense hallucinations and disrupted cognitive functions associated with higher doses.
Why is microdosing so popular?
There are several reasons why microdosing has become so popular recently. First, many people have reported that microdosing helps them improve their mental health. There is evidence that microdosing can help reduce anxiety and depression, increase empathy and improve mood and well-being. In addition, many users claim that microdosing improves their cognitive functions. They experience increased concentration, creativity and productivity.
Scientific research on psilocybin microdosing
A study conducted by Imperial College London looked at the effects of microdosing psilocybin, among others[2] . Participants in the study reported an increase in positive emotions, improved focus and increased creativity. Although this study produced promising results, the sample sizes were limited and further validation may be needed.
Another interesting study from the University of Toronto suggested that microdosing psilocybin may have a positive effect on reducing symptoms of depression[3] . Participants reported an increased sense of well-being and improved mood after microdosing.
How do you start microdosing?
If you are interested in microdosing but don’t know how to start, don’t worry! Here is a simple step-by-step guide for beginners:
Do your research! Learn as much as you can about microdosing and the psychedelic substance you want to use. Understand the possible effects, dosages and guidelines. Choose the right substance and decide which psychedelic is best for you. Psilocybin is a popular choice, but other options are also available.
Want to explore the world of microdosing? Then start with the McMicrodose Magic Truffles. This pack is perfect for an enriched daily routine, perfect for sharpening your mental acuity. The McMicrodose Starter Kit is another way to get started on improved well-being. This kit provides everything you need to start microdosing, making it easier than ever to improve your focus and boost your self-confidence.
Measure your dose accurately and use a precision scale to determine the desired sub-perceptual dose. Expose yourself to this dose once every 2-3th days. Also use our dosage calculator!
Diary for microdoses
Keep a diary and write down your experiences while microdosing, including any changes in mood level, creativity or focus. This can help you identify patterns and personal reactions. Adjust your dose if necessary: If, over time, you notice that the dose is too strong or too mild, you can adjust the dose to achieve an optimal effect. In doing so, always take into account your own sensitivities and tolerance level.
By following these steps, you can safely and effectively start microdosing and discover if it is something you’d like.
[1] https://www.uhhospitals.org/blog/articles/2022/05/magic-mushrooms-psilocybin-and-mental-health
