Different bodies react to different natural substances differently, but most common reports of daily CBD usage include:
- pain relief
- lower anxiety/depression levels
- possible neuroprotection
- possible anticarcinogen properties
- hearth health benefits
Furthermore, new studies are starting to test CBD as an alternative treatment due to Cannabinol’s possible anti-tumor, antipsychotic effects and likely CBD could be used diabetes prevention and even substance abuse treatments.
Your daily CBD intake should be determined based on many different variables like your weight, current health condition, personal metabolism, overall substance sensitivity, schedule, and even desired effect, among multiple other factors.
With that being said – most CBD experts recommend starting with 10-30mg of CBD every day. If no side effects are felt, the general recommendation would be to remain taking the same amount of CBD daily for at least 7-14 days and then reevaluate the positive (and negative) effects, thus increasing or lowering the daily intake according to desired effects. To fully take advantage of health benefits CBD could potentially bring you – you should not be mixing CBD with any medication, THC use, alcohol, and any other mind-altering substances. Especially during your first weeks of CBD use which is the best time to listen to your body and to learn how you react to Cannabidiol.
We recommend keeping track of things like your overall feeling, energy levels, positivity, emotions, mental state, rest levels, and overall health. That will allow you to critically evaluate your personal CBD intake and will allow you to make the right choice when increasing/decreasing the dosage.
No. And that’s a firm scientifically proven no – clinical studies tell us that you can’t overdose on CBD even with long term chronic usage of 1.5g/day (normal average suggested CBD intake for beginners should be around 10-30mg per day). CBD is non-toxic which means, our bodies deal with excessive Cannabidiol (CBD) in a proper manner and the only downside of taking too much CBD could lead to you being a way to chill and calm. That’s why you shouldn’t be driving or operating heavy machinery during/after the use of any CBD supplements.
To take full advantage of CBD crystals – you must have a precise scale to measure them out. The scale is a must because your starting dosing has to measured accurately and if let’s say – you start with 10mg daily intake and want to divide that into 3 times a day, you have to measure out 3.3mg of pure CBD crystals.
Even though CBD crystals are known for its more bitter taste, compared to CBD Oils – the best part about pure CBD is that it dissolves in almost any liquid and can be easily added to any food of your choice. The taste will not be a problem for a real cannabis lover, but for those finding the bitter hemp taste undesirable – dissolving crystals in the food/drink of your choice, will make taking CBD a tasty experience.
Furthermore, for smokers among you – pure CBD crystals make it possible to smoke or vape CBD at any desired amount and you can’t smoke/vape most CBD oils. Furthermore, because CBD dissolves so easily, there are many different ways to mix it with other ingredients to get the most pleasant smoking experiences.
The only downside to using CBD crystals is that I could be a more difficult process of measuring the correct amount of the substance unless a precise scale is used.
- Dissolve CBD crystals under your tongue.
- Make edibles – put CBD in your food.
- Dissolve it in any liquid – put CBD in your drink.
- Dab – smoke CBD with special dabbing equipment.
- Vape – smoke CBD with a quality vaporizer.
- Put it in your vape e-liquid – vape CBD in liquid vape juice form.
- Make your own CBD oil – just dilute CBD within hemp, olive, coconut, or almost any other oil.
- Know any other ways to use pure CBD crystals? Let us know!
The only downside to using CBD crystals in the pure, non-diluted form is that it makes it more difficult to accurately measure your daily intake. With that being said, you can’t overdose on CBD even with super high doses as Cannabidiol is a completely non-toxic substance and our bodies usually tend to work with excess CBD in a truly healthy manner.
But you should always be aware, even taken in minor doses – in rare cases CBD users might report different side effects, such as reduced appetite, fatigue, dry mouth, drowsiness, and diarrhea.
Most importantly, Cannabidiol (CBD) could potentially interact with any other medication you might be taking, especially blood thinners – that’s why you must consult your doctor before using CBD supplements.
Do not use this product in combination with alcohol, drugs, MAO-Inhibitors, or any other state-altering substances. Do not use this product if you are taking any other medication. Stop the use of this CBD product immediately if you experience any negative reactions or physical discomforts – such as nervousness, dizziness, nausea, insomnia, heart palpitations, diarrhea, reduced appetite, drowsiness, fatigue, etc. Also, do not use this product if you are pregnant, might become pregnant, currently breastfeeding, or taking any prescription drugs. Always consult your doctor before using this product. This product may cause drowsiness, sleepiness, fatigue, or slow down your average reaction time, so do not participate in traffic or operate any heavy machinery after/during the usage of this product. This product is not for sale for those under 18 years of age. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.