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Energy is a precious commodity in our daily lives. Sometimes we feel tired and exhausted and need help to boost our energy levels. What not many people know is that you don’t always have to drink a cup of coffee and that there are herbs and supplements that can help us with this.
So we have Maca as a natural energy booster! Maca is a root native to the Andes of Peru. It has been used for centuries by the indigenous people of Peru for its many health benefits, including boosting energy levels.
This wonder root contains several essential nutrients such as vitamins, minerals, amino acids and antioxidants that can give you an energy boost. Maca also has adaptogenic properties, meaning it can help reduce stress and improve your overall well-being[1] .
There are several ways you can consume maca. You can add it as a powder to smoothies, juices or yoghurt, or you can also take it in capsule form. It is important to note that maca has a subtle, nutty flavour, so it can also be an interesting addition to your dishes.
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Guarana herb is the ultimate pick-me-up
If you are looking for a natural alternative to coffee, Guarana herb might be the perfect choice.[2] Indian Elements Guarana is the natural pick-me-up for anyone who could use an extra energy boost. Known as a powerful ingredient in many energy drinks, Guarana offers a great alternative to artificial stimulants.
Derived from the Paullinia Cupana plant, this herb is rich in caffeine and known for its ability to increase concentration and bring a sense of vitality. Guarana has its roots in the Amazon, where it was traditionally used by indigenous tribes to sharpen focus during hunting. With Indian Elements Guarana, you choose a natural pick-me-up, perfect for those moments when you need that extra bit of strength.
Bobinsana is an uplifting tea for vitality
Besides maca and yerba mate, another option to boost your energy levels is bobinsana. Bobinsana is a plant found mainly in the Amazon rainforests of South America.
This plant is traditionally used by indigenous peoples for its invigorating properties. Bobinsana has adaptogenic properties, meaning it can help reduce mental and physical fatigue, making you feel more energetic[3] .
Bobinsana tea is made from the leaves and stems of the plant. It has a slight sweet flavour and can be drunk as part of a daily routine to boost your vitality.
The powerful stimulant Kratom Thai
Kratom Thai, also known as Mitragyna speciosa, is a tree that grows mainly in Southeast Asia. The leaves of this tree have been used for centuries for their stimulating effects. Kratom Thai contains active compounds that increase energy and reduce fatigue.
Due to its stimulant properties, Kratom Thai can help improve mental focus and concentration. This makes it a great choice for people who need to work or study for long periods of time. Moreover, it can also improve mood and reduce feelings of fatigue.
[1] https://www.webmd.com/vitamins/ai/ingredientmono-555/maca
