If you are looking for a natural sedative that can improve your sleeping quality and allow you to fight insomnia, consider taking valerian up to 2 hours before bed.
Valeriana Officinalis in a vegan capsule
Take 1-2 capsules to reach the desired effect. Always consult your doctor and/or licensed medical herbalist before using Valerian as a dietary supplement.
Do not use this herb mix in combination with alcohol, drugs, MAO-Inhibitors, or any other state-altering substances. Do not use this herb mix if you are taking any other medication. Stop the use of this herb mix immediately if you experience any negative reactions or physical discomfort – such as nervousness, dizziness, nausea, insomnia, heart palpitations, etc. Also, do not use this herb mix if you are pregnant, might become pregnant, currently breastfeeding, or taking any prescription drugs. Always consult your doctor before using this product. This product may cause drowsiness, sleepiness, or slow your reaction time, so do not participate in traffic or operate any heavy machinery after/during the usage of this product. This product is not for sale for those under 18 years of age. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.