Vitamin C

Health Benefits of Vitamin C Complex :

• Blood Vessels: Vitamin C is important through the blood vessels. It contributes to the formation of collagen, which is important for maintaining a strong vessel wall.
• Skin and bones: Vitamin C supports bones and is important for cartilage and skin.
• Immune System: Vitamin C helps the immune system. It also provides extra/more resistance during physical exertion.
• Mouth and teeth: Vitamin helps to keep the teeth strong and is important for the teeth.
• Oxidative damage: Vitamin C is an antioxidant and helps protect healthy body cells. It also helps protect cells from oxidative damage from UV rays and air pollution.
• Fatigue: Vitamin C helps to reduce tiredness and fatigue.
• Nervous system: Vitamin C plays an important role in the functioning of the nerves and supports the normal functioning of the nervous system.